Managing stress through mindfulness
NTI Implementation Specialist Lisa Maynard offers 10 tips to help you keep calm and centered in the present moment and avoid burnout.
Lisa Maynard is an implementation specialist for the National Adoption Competence Mental Health Training Initiative (NTI) at the Center for Adoption Support and Education. She is also a certified yoga and meditation teacher.
NTI Implementation Specialist Lisa Maynard offers 10 tips to help you keep calm and centered in the present moment and avoid burnout.